Get Wider Shoulders & a Huge Chest with Only 3 Exercises

Upper Body Workout with just 3 exercises – Chest, Shoulders & Triceps

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Workout details
1. Smith Machine Incline Press (Upper Chest) – 4 sets of 8-12 reps 2. Smith Machine JM Press (Triceps) – 3-4 sets of 6-15 reps 3. Dumbbell Lateral Raise Giant Set (Shoulders) – 3 sets of AMRAP