3 Week TONED BACK | YOU MUST DO THESE EXERCISES~FIT IN 20 DAYS #14🍂

3 Week TONED BACK~YOU MUST DO THESE EXERCISES (Dumbbells) FIT IN 20 DAYS #14🍂

FIT IN 20 DAYS CHALLENGE consists of 16 workout videos, 4 videos each week, 4 WORKOUT days and 3 REST days, You can workout consistently with me or take a rest between the 4 workout days.

Listen to your body, If you feel like you need more rest days, take them. This is Our DECEMBER CHALLENGE but can be done anytime, any month.

THIS CHALLENGE: FIT IN 20 DAYS    • FIT IN 20 DAYS CHALLENGE