I love workouts where I can target multiple muscle groups with little to NO equipment! Today’s workout resistance bands are optional, so if you don’t have a pair don’t let that be your excuse for not getting in on the booty pump! Try round one of this workout and if you love it check out the full follow along workout available on the Hip-Hop Anatomy App!
The Perfect Butt Lift Workout For Beginners | Tone & Shape Your Glutes Home Workout Routine
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